0 Hour: It Starts With Us

Dive into the soothing world of "0 Hour: It Starts With Us," the latest offering from between waves, set to release on November 27, 2024, under the Brain Food label. This immersive collection of sounds and meditations spans 1 hour and 29 minutes, providing a comprehensive journey through nature's most calming environments.

From the gentle lapping of waves in "Lake Ambience" to the serene whispers of "The Zen Garden," between waves masterfully crafts an atmosphere of tranquility. Each track is meticulously designed to aid in relaxation, meditation, and sleep, making it an ideal companion for unwinding after a long day or setting the mood for a peaceful night's rest. Whether you're drawn to the rhythmic "Ocean Underscore" or the contemplative "Contemplative Corner," there's a soundscapes here to suit every preference.

The album features a blend of ambient sounds, guided meditations, and relaxation frequencies, all aimed at promoting mental rejuvenation and inner peace. Standout tracks like "Guided Meditation," "Deep Relaxation," and "Chakra Healing" offer guided experiences that can help listeners achieve a state of calm and clarity. Meanwhile, tracks like "Ocean Spray" and "Breath of Serenity" provide a soothing backdrop for those seeking a more passive listening experience.

"0 Hour: It Starts With Us" is not just an album; it's an experience. It invites you to explore the natural world through sound, from the gentle flow of "Rivers And Streams A Mediation Sound" to the rhythmic "Ocean Waves At Sunrise." Whether you're looking to enhance your meditation practice, improve your sleep quality, or simply find a moment of peace in your day, between waves has crafted an album that delivers on all fronts.