10 PM Wellness: Calm Rhythms Before Rest

Immerse yourself in the soothing sounds of the ocean with Coastal Sounds' latest release, "10 PM Wellness: Calm Rhythms Before Rest." Set to drop on June 13, 2025, under the Seaside Sounds label, this album is a sanctuary of tranquility, designed to lull you into a state of deep relaxation and prepare you for a restful night's sleep.

Spanning 52 minutes, the album features 50 tracks that blend ambient soundscapes with gentle melodies, evoking the serene beauty of coastal landscapes. From the rhythmic "Coastal Waves" to the ethereal "Hypnotic Water Drones," each track is crafted to create a calming atmosphere, perfect for unwinding after a long day.

Coastal Sounds masterfully incorporates the therapeutic power of ocean waves, a proven aid for healthier sleep patterns, into their music. The album also includes several tracks tuned to 432Hz, a frequency known for its relaxing and healing properties, such as "Happy Tears Over The Pacific - 432Hz Version" and "Atlantic Ascensions - 432Hz Version."

Whether you're looking to unwind with a gentle yoga session, meditate, or simply drift off to sleep, "10 PM Wellness: Calm Rhythms Before Rest" offers a sonic escape to the seaside. Let Coastal Sounds guide you to a place of calm and tranquility, one wave at a time.