10 PM Wellness: Waves of Renewal

Immerse yourself in the soothing sounds of nature with Coastal Sounds' latest offering, "10 PM Wellness: Waves of Renewal." Released on April 25, 2025, under the Seaside Sounds label, this album is a sanctuary of tranquility, spanning 1 hour and 52 minutes of pure relaxation. With a tracklist featuring 47 tracks, this album is designed to help you unwind and reconnect with the calming power of the ocean.

The album opens with "Frozen Water" and closes with "Hypnotic Water Drones," taking you on a journey through various aquatic soundscapes. From the gentle lapping of waves in "Atlantic Waters" to the deeper, more contemplative tones of "Deep Down" and "Contemplation," Coastal Sounds masterfully blends natural sounds with subtle musical elements to create a serene atmosphere.

Several tracks are tuned to 432Hz, a frequency often associated with natural harmony and healing, such as "Atlantic Ascensions - (432Hz Version)" and "Ocean Tales - (432Hz Version)." The album also includes tracks designed for specific purposes, like "Colic Relief Water Music" and "Coastal Yoga," making it a versatile addition to your relaxation playlist.

Whether you're looking to unwind after a long day, improve your sleep quality, or enhance your yoga practice, "10 PM Wellness: Waves of Renewal" offers a diverse range of tracks to suit your needs. Let the soothing sounds of Coastal Sounds guide you towards a state of deep relaxation and renewal.