396 Hz: Let Go of Fear & Guilt

Dive into the soothing world of Inner Zen Garden with their latest release, "396 Hz: Let Go of Fear & Guilt." Set to drop on April 11, 2025, under the NIYHEAD Records label, this album is a sanctuary for those seeking tranquility and healing through sound. Spanning 50 tracks and a total duration of 1 hour and 42 minutes, this collection is a testament to the power of frequency-based meditation and relaxation music.

Inner Zen Garden, in collaboration with Sleep Repeat & Inner Lotus Music, has crafted an immersive experience designed to help you release negative emotions and find inner peace. The album revolves around the 396 Hz frequency, which is believed to resonate with the root chakra, promoting feelings of safety, grounding, and liberation from guilt, fear, and worry.

Each track is meticulously composed to guide you through various states of relaxation, from calming your body and soul to aiding in restful sleep. The album features a blend of ambient sounds, including forest atmospheres, singing bowls, and gentle melodies, all tuned to the 396 Hz frequency. Whether you're looking to meditate, sleep, or simply unwind, this album offers a diverse range of compositions to suit your needs.

From the serene "396 Hz Forest Ambient Meditation" to the restorative "396 Hz Healing Forest Sound Bath," every piece is designed to create a sense of harmony and balance. The album also includes tracks specifically aimed at overcoming fear, achieving goals, and activating your root chakra, making it a comprehensive tool for personal growth and well-being.

"396 Hz: Let Go of Fear & Guilt" is not just an album; it's a journey towards inner peace and emotional healing. Let Inner Zen Garden be your guide as you explore the transformative power of sound and frequency. Prepare to be enveloped in a world of tranquility and let go of what no longer serves you.