Immerse yourself in the soothing rhythms of nature and the calming power of breath with Medi Tation's latest release, "4-7-8 and the Rhythm of Rain: A Tranquil Journey." Set to release on July 29, 2024, under the Meditation Day Project label, this album is a serene exploration of the 4-7-8 breathing technique, designed to guide you through a journey of relaxation and mindfulness.
Spanning a total of 69 minutes, this album features 17 tracks that weave together the gentle sounds of rain with the rhythmic patterns of breath. Each track is crafted to help you synchronize your breathing with the calming melodies, promoting a sense of tranquility and inner peace. From "Inhale Serenity" to "Breath of Freedom," every composition is a testament to the healing power of sound and breathwork.
Medi Tation's unique approach combines the ancient practice of 4-7-8 breathing with modern soundscapes, creating an immersive experience that encourages reflection and self-awareness. Whether you're seeking to unwind after a long day or deepen your meditation practice, this album offers a sanctuary of calm and clarity.
Experience the rhythmic lullaby of rain and the soothing cadence of breath with "4-7-8 and the Rhythm of Rain: A Tranquil Journey." Let Medi Tation's harmonious blend of nature and breathwork transport you to a place of serenity and renewal.
2024 Silgoa2024 Meditation Day Project
Tracks
4-7-8 and the Rhythm of RainMedi Tation, Augmented Meditation, Meditation And Affirmations
Inhale Serenity (4-7-8 Breathing)Medi Tation, Augmented Meditation, Meditation And Affirmations
Inhaling Serenity (4-7-8 Breathing)Medi Tation, Augmented Meditation, Meditation And Affirmations
Circular Breathing (4-7-8 Breathing)Medi Tation, Augmented Meditation, Meditation And Affirmations
Gentle Breaths (4-7-8 Breathing)Medi Tation, Augmented Meditation, Meditation And Affirmations
Breath and Balance (4-7-8 Breathing)Medi Tation, Augmented Meditation, Meditation And Affirmations
Energizing Breath (4-7-8 Breathing)Medi Tation, Augmented Meditation, Meditation And Affirmations
The Calm of Breathing (4-7-8 Breathing)Medi Tation, Augmented Meditation, Meditation And Affirmations
Sama Vritti (4-7-8 Breathing)Medi Tation, Augmented Meditation, Meditation And Affirmations
Breathing Space Between Thoughts (4-7-8 Breathing)Medi Tation, Augmented Meditation, Meditation And Affirmations
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