Immerse yourself in the tranquil world of Blurred Dreams with their upcoming album, "4-7-8 and the Silence of Night: Breathing Towards Bliss," set to release on June 8, 2024, under Dreaming Place Records. This 59-minute journey is a unique blend of soothing sounds and guided breathing exercises, designed to help you find inner peace and relaxation.
The album features 14 tracks, each incorporating the 4-7-8 breathing technique, a simple yet powerful method to reduce anxiety and promote calm. From "Exhale Fear" to "Oceanic Breaths," each track is crafted to guide you through a serene soundscape, making it an ideal companion for meditation, yoga, or simply unwinding after a long day.
Blurred Dreams, known for their previous works like "Nestled in Calm" and "Tranquil Garden," continues to explore the therapeutic potential of sound with this album. Whether you're a fan of ambient music or someone looking for a new way to relax, "4-7-8 and the Silence of Night: Breathing Towards Bliss" offers a refreshing and rejuvenating experience. Dive in and let the harmonious blend of music and breathwork transport you to a place of tranquility.
Vinylscout