Dive into a world of tranquility with Blurred Dreams' captivating new album, "4-7-8 Breathing: A Nighttime Ritual for Serenity," set to release on June 4, 2024, under the esteemed label Dreaming Place Records. This immersive collection is a harmonious blend of soothing sounds designed to guide you through a peaceful nighttime ritual, perfect for unwinding and finding inner calm.
Comprising thirteen tracks, each centered around the 4-7-8 breathing technique, this album offers a serene soundscape that encourages deep, restorative breathing. From "Breathing Under Moonlight" to "The Breath of Life," every track is meticulously crafted to evoke a sense of serenity and relaxation. The album's total duration of one hour provides ample time to fully immerse yourself in the therapeutic experience.
Blurred Dreams, known for their ability to create atmospheric and meditative music, brings their unique touch to this project. "4-7-8 Breathing: A Nighttime Ritual for Serenity" is not just an album; it's a carefully curated journey into the art of mindful breathing, designed to help you let go of the day's stresses and drift into a peaceful slumber. Whether you're a seasoned practitioner of the 4-7-8 breathing technique or new to the concept, this album serves as a gentle guide, helping you synchronize your breath with the soothing melodies and rhythms.
Perfect for bedtime rituals, meditation, or simply unwinding after a long day, "4-7-8 Breathing: A Nighttime Ritual for Serenity" is a testament to Blurred Dreams' commitment to creating music that nurtures the soul and calms the mind. Get ready to embark on a nightly journey to serenity with this enchanting album.
Vinylscout