Dive into a world of tranquility and mindfulness with "4-7-8 Sequence of Powerful Breath - Celestial Zen," the latest offering from Guided Box Breathing. Set to release on November 2, 2024, via Breathing Space Rec., this album is a carefully curated collection of 14 tracks designed to enhance your well-being through the power of breath.
Spanning 49 minutes, this album is a masterclass in relaxation, drawing inspiration from ancient breathing techniques to help you find inner peace and balance. Each track is meticulously crafted to guide you through various breathing exercises, from the renowned 4-7-8 method to sacred rituals and cosmic breaths. Whether you're a seasoned practitioner or new to the world of mindful breathing, Guided Box Breathing provides a soothing and intuitive journey.
The album kicks off with "Celestial Zen: Breathing 4-7-8," setting the tone for a serene exploration of breath. Standout tracks like "Sacred Breath Ritual" and "Infinite Breaths (4-7-8 Breath Rhythm)" offer deep dives into ancient practices, while "Breathing Through Emotions" and "Breath of the Cosmos (4-7-8 Calm Breathing)" provide grounding and calming experiences. The album concludes with "Cycle of Serenity: 4-7-8 Breath Cycle," leaving you in a state of profound relaxation.
"4-7-8 Sequence of Powerful Breath - Celestial Zen" is not just an album; it's an experience. It's a chance to reconnect with your breath, to find calm in the chaos, and to cultivate a deeper sense of well-being. So, take a deep breath, and let Guided Box Breathing guide you on a journey to inner peace.
Vinylscout