4-7-8 Sequence of Powerful Breath - Projection Time

Immerse yourself in the tranquil world of "4-7-8 Sequence of Powerful Breath - Projection Time," the latest masterpiece from Guided Box Breathing, set to release on November 10, 2024, via Breathing Space Rec. This album is a serene journey through the art of breathwork, meticulously crafted to help you find inner peace and relaxation.

Spanning 1 hour and 14 minutes, this album features 19 tracks that blend soothing river sounds with various breathing techniques, creating an atmosphere of calm and tranquility. Each track is designed to guide you through different breathing exercises, from the renowned 4-7-8 technique to Pranayama and Buteyko breathing, making it an invaluable tool for anyone looking to enhance their mindfulness and stress management practices.

Guided Box Breathing has a knack for creating immersive audio experiences that cater to the needs of modern life. Whether you're seeking to unwind after a long day, improve your focus, or simply enjoy a moment of quiet, "4-7-8 Sequence of Powerful Breath - Projection Time" offers a sanctuary of sound that can be revisited time and time again. The album's unique blend of natural sounds and structured breathing exercises makes it a standout addition to any collection of relaxation and meditation music.