Immerse yourself in the tranquil world of Guided Box Breathing with their latest offering, "4-7-8 Sequence of Powerful Breath - Purity of Comfort." This meticulously crafted album is set to release on December 16, 2024, under the Breathing Space Rec. label, and spans a soothing duration of 1 hour and 16 minutes. Comprising 18 tracks, each designed to guide you through various breathing exercises and techniques, this album is a sanctuary for those seeking inner peace and mindfulness.
From the calming "Breathing the Moment" to the rhythmic "The Breathing Dance," each track is a journey in itself, exploring different facets of breathwork. Whether you're a seasoned practitioner or a beginner, Guided Box Breathing's expertly curated sequences, such as "Pratiloma Pranayama" and "Alternate Nostril Breathing," offer a comprehensive guide to mastering the art of breath control. The album also features unique tracks like "Breath as a Feather" and "Whispers of Breath," which add a touch of delicacy and subtlety to your breathing practice.
"4-7-8 Sequence of Powerful Breath - Purity of Comfort" is not just another album; it's a toolkit for enhancing your well-being. The tracks are designed to help you manage stress, improve focus, and promote relaxation. Whether you're looking to incorporate breathwork into your daily routine or deepen your existing practice, this album is an invaluable resource. So, find a quiet space, press play, and let the soothing guidance of Guided Box Breathing lead you to a state of profound calm and clarity.
Vinylscout