Dive into a world of tranquility and mindfulness with Guided Box Breathing's latest offering, "4-7-8 Sequence of Powerful Breath - Soulful Moments." This immersive album, set to release on October 25, 2024, under the Breathing Space Rec. label, is a carefully crafted journey through various breathing exercises and meditation practices, accompanied by the soothing sounds of tonal and singing bowls.
Spanning 52 minutes, this album features 14 tracks designed to guide you through a serene soundscape of river sounds and harmonic tones. Each track is meticulously composed to enhance your breathing techniques, from the calming "Breath's Gentle Caress" to the invigorating "Sudarshan Kriya with Sound Therapy Bowl." Whether you're a seasoned meditator or new to the practice, Guided Box Breathing's expertly curated sounds will help you find your inner peace and balance.
The album kicks off with "4-7-8 Sequence of Powerful Breath - Soulful Moments with Tonal Bowls," setting the tone for a deeply relaxing experience. As you progress through tracks like "Alternate Nostril Breathing: Relaxing Bowl Tones" and "Harmony in Breathing: Tonal Meditation Bowl," you'll feel your breath deepen and your mind quiet. The album culminates in "Breath by Breath - Zen Bowls," leaving you with a sense of profound tranquility and rejuvenation.
Perfect for both beginners and experienced practitioners, "4-7-8 Sequence of Powerful Breath - Soulful Moments" is an essential addition to your meditation playlist. Allow the gentle rhythms and harmonious tones to guide you through a journey of self-discovery and inner calm.
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