4444: Breaths of Eternity

Album Description

Immerse yourself in a world of tranquility and mindfulness with "4444: Breaths of Eternity," the latest offering from Breathing Exercises Zone. Released on July 26, 2024, under the Breathing Space Rec. label, this album is a sanctuary for those seeking to harmonize their inner selves through the power of breath.

Comprising 13 tracks, each lasting approximately 54 minutes, the album is a guided journey through various breathing techniques, all centered around the 4-4-4-4 breathing pattern. From the calming "Breath of Tranquility" to the introspective "Breath, the Bridge Within," each track is designed to lead you into a state of deep relaxation and awareness.

Breathing Exercises Zone has crafted an experience that transcends the typical boundaries of an album. It's not just about listening; it's about participating, engaging, and transforming. Whether you're a seasoned practitioner or a beginner, "4444: Breaths of Eternity" offers a comprehensive guide to mastering the art of breath control.

The album's unique blend of guided exercises and soothing sounds creates an atmosphere of serenity, making it the perfect companion for meditation, yoga, or simply unwinding after a long day. Dive into the soothing rhythms and let the expert guidance of Breathing Exercises Zone lead you to a place of inner peace and tranquility.

26 juli 2024

2024 Silgoa

2024 Breathing Space Rec

About Breathing Exercises Zone

Breathing Exercises Zone is a transformative force in the world of guided breathing and mindfulness, dedicated to helping individuals find calm and improve their well-being through the power of breath. Recommended by doctors, their exercises are designed to stimulate the parasympathetic nervous system, promoting deep relaxation and stress reduction in just five minutes. With a variety of breathing workouts, activities, and games, Breathing Exercises Zone offers a holistic approach to mental health, guiding users to breathe deeply and slowly to calm both body and mind. Their curated playlists, such as "Horizon Breaths: the Fourfold Calm" and "4-7-8 Breathing: Tibetan Bowls for a Peaceful Mind," provide soothing accompaniments to their exercises, making Breathing Exercises Zone a go-to resource for those seeking to enhance their mood and reduce stress through mindful breathing practices.