A Breath of Fresh Air: 4-7-8 Essentials

Immerse yourself in the calming rhythms of breath with Hazy Visions' latest release, "A Breath of Fresh Air: 4-7-8 Essentials." Set to release on June 27, 2024, under the Meditation Day Project label, this album is a comprehensive exploration of the 4-7-8 breathing technique, designed to promote relaxation, reduce stress, and enhance overall well-being. Spanning a full hour, this collection of fifteen tracks guides you through various breathing exercises, each meticulously crafted to help you find your inner peace and balance.

From the soothing "The Breathing Glow" to the tranquil "Breath of the Night," each track is a journey into mindfulness, encouraging you to sync your breath with the gentle, rhythmic melodies. Whether you're new to the 4-7-8 breathing technique or a seasoned practitioner, "A Breath of Fresh Air: 4-7-8 Essentials" offers a refreshing and rejuvenating experience. Perfect for meditation, yoga, or simply unwinding after a long day, this album is your gateway to a deeper connection with your breath and a calmer, more centered self. Dive into the serene soundscape created by Hazy Visions and let the power of breath transform your day.

Hazy Visions is an enigmatic artist who draws inspiration from the intricacies of human perception and the subtle nuances of vision. Their work delves into the realms of clarity and obscurity, often exploring themes of focus and distortion. Hazy Visions' music is a journey through the lens of the human eye, where each note and melody is a reflection of the world as seen through a haze. With a unique ability to capture the essence of blurred vision, their compositions evoke a sense of both familiarity and mystery, inviting the audience to experience sound in a new light. Hazy Visions' artistry is not just about what is seen, but also what lies beyond the veil of clarity, making their music a profound and introspective experience.