"7 Types of Spirits" invites you to explore the intricate landscapes of the human psyche with their latest new age album, "A Dive In The Mind: Relate To Your Emotions." Released on May 31, 2023, via New Heaven Records, this 48-minute journey delves into the depths of self-awareness and emotional understanding.
The album opens with "Colourful Soul Connections," setting a tone of vibrant introspection that carries through tracks like "Deep Understanding Of Yourself" and "Enhanced Self-Awareness." Each of the 15 tracks serves as a gentle guide, encouraging listeners to recognize and connect with their inner selves. From the introspective "Keeping Close To Yourself" to the hopeful "The Shiny Light Of Hope," the album explores the full spectrum of human emotions, reminding us that both light and dark reside within each of us.
"7 Types of Spirits" masterfully weaves themes of mental health, spiritual connection, and self-care throughout the album. Tracks like "Take Care Of Your Mental Health" and "Regular Sleep For Your Body" underscore the importance of self-care, while "Spirits Deep Inside" and "From The Heart To The Brain" delve into the spiritual and psychological aspects of our beings.
The album's title track, "A Dive In The Mind: Relate To Your Emotions," encapsulates the album's core message: to foster a deeper connection with our emotions and understand that they are a natural part of our human experience. With its soothing melodies and thoughtful compositions, this album is a perfect companion for moments of reflection and inner exploration.