Immerse yourself in the tranquil world of "A Quiet Mind in 4444 Seconds," the latest offering from Full Moon Glow, released on April 29, 2024. This captivating album, featuring 20 meticulously crafted tracks, spans a soothing 84 minutes, making it an ideal companion for relaxation, meditation, or simply unwinding after a long day. Composed by Simon Bircher, each track is designed around the 4-4-4-4 breathing pattern, a technique known for its calming and centering effects.
Full Moon Glow, known for their serene and meditative music, has once again delivered an album that stands out in the realm of ambient and relaxation music. The album is a testament to the power of breathwork, with each track guiding listeners through a journey of deep, restorative breathing. From "Breath Awareness" to "Exhale Fear," the album explores various facets of breath, each track offering a unique experience while maintaining a cohesive and calming atmosphere.
The album is available on major streaming platforms, including Apple Music, Spotify, and Deezer, ensuring that you can enjoy these soothing sounds wherever you are. Whether you're a seasoned practitioner of breathwork or new to the concept, "A Quiet Mind in 4444 Seconds" offers a refreshing and rejuvenating experience. So, take a deep breath and let the calming melodies of Full Moon Glow guide you towards a state of tranquility and peace.
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