Acalmar a Mente e Relaxar Profundamente

Immerse yourself in the soothing world of #Meditação's "Acalmar a Mente e Relaxar Profundamente," a meticulously crafted album designed to lull you into a state of deep relaxation and restful sleep. Released on September 19, 2020, under the Hashtag Meditação label, this 80-minute journey is a sanctuary for those seeking respite from the day's chaos.

Each of the 40 tracks is a gentle whisper, guiding you through a meditative experience that promotes profound relaxation and better sleep. The album employs techniques like guided meditation and body scanning to help you release tension and drift into a peaceful slumber. Whether you're struggling with insomnia or simply looking to enhance your sleep quality, this album is your perfect companion.

Studies have shown that sound can be a powerful tool for meditation, and #Meditação harnesses this power to create a serene atmosphere. From "Hora de Dormir" to "Cães Dormindo," each track is a step towards tranquility, making this album an essential addition to your nightly routine. Dive into the calming melodies and let the worries of the day melt away, as you prepare for a night of restorative sleep.