ADHD Emotional Regulation

Peter Calm's "ADHD Emotional Regulation" is a groundbreaking New Age album designed to help those with ADHD navigate the complexities of emotional regulation. Released on June 2, 2025, under the Infinite Current Rec. label, this 56-minute journey comprises 15 tracks that offer practical and soothing guidance for managing emotions and improving focus.

Each track is meticulously crafted to address specific aspects of emotional regulation, from "Between Reaction and Response" to "Unmasking Overwhelm." Peter Calm's expertise in neurofeedback and brainwave dynamics is evident in tracks like "Mind Like Lightning" and "Pulse Control," which aim to enhance focus and reduce impulsivity. The album also includes calming pieces such as "Focused Feels" and "Heartbeats in Harmony," providing a sense of tranquility and centeredness.

"ADHD Emotional Regulation" is not just an album; it's a toolkit for emotional well-being. Peter Calm's soothing voice and expertly composed music create an environment conducive to emotional regulation and mental clarity. Whether you're looking to stay centered, manage overwhelm, or simply find a moment of peace, this album offers a comprehensive approach to emotional regulation for those with ADHD.

Peter Calm is a multifaceted artist whose work transcends traditional boundaries, blending the serenity of his name with a diverse range of creative and professional pursuits. Primarily known for his evocative sleep music, Peter's compositions, such as "Alleviate" and "Let Go Find Your Calm," offer a soothing escape from the hustle and bustle of daily life. His music, available on platforms like Amazon Music, is designed to help listeners unwind and release tension through gentle, calming melodies. Beyond his musical endeavours, Peter is also a qualified hypnotherapist, using his empathetic nature and spiritual insights to support and help others. His artistic journey is as unique as it is inspiring, making Peter Calm a name to watch in the world of calming and therapeutic arts.