Dive into a world of tranquility with Dormir Ayuda's latest offering, "Alivia la Ansiedad: Canciones Relajantes para Eliminar el Estrés y Asegurar el Sueño." Released on June 14, 2023, under the Supergreen Networks label, this 25-track album spans a soothing 1 hour and 39 minutes, designed to alleviate stress, promote relaxation, and ensure a peaceful night's sleep.
Dormir Ayuda masterfully blends a variety of calming sounds, from the gentle whispers of "Canto de los Pájaros" to the rhythmic waves of "La Ola del Mar." Each track is crafted to guide you through different stages of relaxation, from mindfulness exercises like "Ejercicio de Mindfulness" to deep sleep aids such as "Ayuda para Dormir" and "Meditación Nocturna."
The album's genre, New Age, is evident in its use of electronic sounds and natural elements, creating a serene atmosphere perfect for unwinding after a long day. Tracks like "Energía Positiva" and "Vibra en Positivo" infuse the collection with uplifting energy, while "Silencio de la Noche" and "Necesitar Silencio" offer moments of profound calm.
Whether you're seeking to reduce stress, improve sleep quality, or simply find a moment of peace in your day, Dormir Ayuda's "Alivia la Ansiedad" is a comprehensive guide to relaxation. The album's thoughtful composition and diverse tracks make it a valuable addition to any collection of calming music.