Ansiedade: Sons para Relaxar

Dive into a world of tranquility with Ansiedade Tratamento's latest offering, "Ansiedade: Sons para Relaxar." Released on July 24, 2023, under the Integral Music label, this album is a sanctuary for those seeking respite from the hustle and bustle of daily life. Spanning a duration of 1 hour and 15 minutes, the album is a collection of 50 meticulously crafted tracks, each designed to soothe the mind and calm the spirit.

Ansiedade Tratamento, known for their previous works like "Alma Calma" and "Respiração Suave," brings their signature touch to this album, creating a symphony of relaxation that is both gentle and profound. The tracks, titled "Ansiedade: Sons para Relaxar (Pt. 01)" through "Ansiedade: Sons para Relaxar (Pt. 50)," are not just songs but therapeutic soundscapes that aim to alleviate anxiety and promote mental well-being.

Each track is a journey in itself, filled with sounds of nature that have been proven to aid in relaxation and meditation. From the soothing pitter-patter of rain to the serene rustling of leaves, the album is a testament to the healing power of nature. The sounds are not just background noise but an integral part of the therapeutic process, helping to improve autoestima, memory, and other mental health issues.

Whether you're struggling with insomnia or simply need a moment of peace, "Ansiedade: Sons para Relaxar" is your go-to album. It's more than just an album; it's a daily ritual, a moment of self-care, and a step towards a calmer, more relaxed you. So, take a deep breath, press play, and let the healing begin.