"Antenatal Hypnosis: Meditation Facilitating The Birth Of A Child, Reducing Stress Before Childbirth" by Hypnotherapy Birthing is a comprehensive and soothing guide designed to support expectant mothers through the journey of childbirth. Released on August 26, 2023, under Dora Records, this 52-minute album offers a collection of 14 tracks that focus on various aspects of hypnobirthing and relaxation techniques.
From "Birth Hypnosis" to "Postnatal Depression Treatment," each track is crafted to address specific needs, such as reducing anxiety, managing pain during labor, and promoting mindfulness. The album is a practical tool for those seeking to ease stress and foster a calm, confident mindset before and during childbirth. Hypnotherapy Birthing's expertise shines through in the clear, guided instructions and calming narration, making this album a valuable resource for expectant parents.
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