Antes de Dormir

Dive into the tranquil world of "Antes de Dormir" by Dormir Profundamente en Minutos, a soothing journey designed to calm the mind and prepare you for a restful night's sleep. Released on August 13, 2020, under the label Para Calmar la Mente, this album spans a generous 1 hour and 30 minutes, offering a comprehensive collection of tracks tailored for meditation and relaxation.

With a tracklist that includes titles like "En el Momento," "Ayudas de Meditacion," and "Meditación en Todas Partes," the album is a treasure trove of meditative practices and techniques. Each track is crafted to guide you through various stages of meditation, from basic breathing exercises to advanced visualization techniques. Whether you're a seasoned meditator or a beginner, "Antes de Dormir" offers something for everyone.

The album's duration allows for a deep and immersive experience, making it perfect for those looking to establish a consistent meditation practice. Tracks like "Meditacion Diaria" and "Meditacion Matutina" provide a structured approach to daily meditation, while others like "Solo por Diversión" and "Hazte Social" add a playful and social dimension to your practice.

Dormir Profundamente en Minutos has created a sanctuary of sound with "Antes de Dormir," an album that is both a practical tool and a source of inspiration. The tracks are designed to be adaptable to your daily routine, offering a flexible approach to meditation that can be tailored to your needs. Whether you're looking to reduce stress, improve focus, or simply enjoy a moment of peace, this album is your perfect companion.