"Anxiety Relief Hour presents their debut album, "Anxiety Relief: Feel Less Stressed and Let Go of Negativity," a carefully crafted collection of tracks designed to help you manage and alleviate feelings of anxiety and stress. Released on November 10, 2024, under Deep Sunset Records, this album spans a soothing 69 minutes, offering a comprehensive journey towards inner peace and mental well-being.
Each track, from the opening "Escape From Negativity" to the closing "Release Anxiety and Negativity," is composed to help you let go of worry, reduce stress, and cultivate a sense of calm. With titles like "Let the Anxiety Go Away," "Serene Moments of Reflection," and "Healing the Anxious Heart," the album serves as a gentle guide to relaxation and mental clarity. The music is designed to complement techniques such as mindfulness and relaxation exercises, which have been shown to significantly reduce anxiety and stress.
Anxiety Relief Hour blends soothing melodies and calming rhythms to create an atmosphere of tranquility. Whether you're looking to unwind after a long day, manage daily stress, or simply find a moment of peace, this album provides a sanctuary for your mind. The tracks are crafted to help you observe and let go of anxious thoughts, promoting a positive mindset and inner calm.
In a world where stress and anxiety are all too common, "Anxiety Relief: Feel Less Stressed and Let Go of Negativity" offers a musical refuge. It's a tool for those seeking to take control of their mental well-being, one track at a time. Dive into the soothing sounds of Anxiety Relief Hour and discover a path to a calmer, more peaceful state of mind."
2024 Deep Sunset Records2024 Deep Sunset Records
Tracks
Escape From NegativityAnxiety Relief Hour, Benjamin Shadows
Let the Anxiety Go AwayAnxiety Relief Hour, Benjamin Shadows
Lower Stress and Relax the MindAnxiety Relief Hour, Benjamin Shadows
Free from Worry and DoubtAnxiety Relief Hour, Benjamin Shadows
Serene Moments of ReflectionAnxiety Relief Hour, Benjamin Shadows
Feeling Better TodayAnxiety Relief Hour, Benjamin Shadows
Anxiety Relief Healing ModeAnxiety Relief Hour, Benjamin Shadows
Find Inner Calm in the TurmoilAnxiety Relief Hour, Benjamin Shadows
Releasing Anxiety for Inner Peace WithinAnxiety Relief Hour, Benjamin Shadows
Healing the Anxious HeartAnxiety Relief Hour, Benjamin Shadows
Don't Worry Be CalmAnxiety Relief Hour, Benjamin Shadows
Escape Into the Night SkyAnxiety Relief Hour, Benjamin Shadows
Dance Among the StarsAnxiety Relief Hour, Benjamin Shadows
Free From Life's StressAnxiety Relief Hour, Benjamin Shadows
Unlock Positive EnergyAnxiety Relief Hour, Benjamin Shadows
Swim Amongst the StarsAnxiety Relief Hour, Benjamin Shadows
Healing JourneyAnxiety Relief Hour, Benjamin Shadows
Remove Fear From the MindAnxiety Relief Hour, Benjamin Shadows
Pathway to HeavenAnxiety Relief Hour, Benjamin Shadows
Free the Mind of WorryAnxiety Relief Hour, Benjamin Shadows
Positive Mindset to EnergizeAnxiety Relief Hour, Benjamin Shadows
Keep Calm and Keep OnAnxiety Relief Hour, Benjamin Shadows
Manage the StressAnxiety Relief Hour, Benjamin Shadows
Transcend the AnxietyAnxiety Relief Hour, Benjamin Shadows
Path to Inner FreedomAnxiety Relief Hour, Benjamin Shadows
Overcome FearAnxiety Relief Hour, Benjamin Shadows
Time to Smile and Be HappierAnxiety Relief Hour, Benjamin Shadows
Unlock HappinessAnxiety Relief Hour, Benjamin Shadows
Goodbye Anxiety and StressAnxiety Relief Hour, Benjamin Shadows
Release Anxiety and NegativityAnxiety Relief Hour, Benjamin Shadows