Astral Body

Immerse yourself in the serene and ethereal soundscape of "Astral Body," the latest offering from Meditation and Relaxation, released on February 4, 2023, under Expert Mind Records. This album is a meticulously crafted journey through 20 parts, each titled "Astral Body, Pt. X," designed to guide you through a profound meditative experience.

Spanning 54 minutes, "Astral Body" is a testament to the power of sound in facilitating deep relaxation and spiritual exploration. The album is inspired by practices such as astral projection, lucid dreaming, and chakra awareness, aiming to stimulate imagination and higher consciousness. Each track is a gentle, soothing wave that carries you deeper into a state of tranquility and introspection.

Guided by a calm female voice, the album invites you to drift away on tones that promise deep relaxation, preparing your mind and spirit for a journey through the astral realm. The music is complemented by lunar visualizations and body scan meditations, creating a holistic experience that connects you with your physical sensations and inner gaze.

Whether you are seeking to enhance your meditation practice, explore the depths of your subconscious, or simply unwind after a long day, "Astral Body" provides the perfect soundtrack. Meditation and Relaxation have crafted an album that is not just a collection of tracks but a comprehensive guide to inner peace and spiritual awakening. Dive into the astral plane and let the healing wisdom of "Astral Body" transform your meditation experience.