Maya Theravada's "Attentional Control" is a captivating exploration of mindfulness and meditation, released on November 22, 2022, under the Bilateral Stimulation Records label. This album is a collection of 20 tracks, each designed to guide the listener through various states of awareness and relaxation. With a total duration of 1 hour and 8 minutes, it offers a comprehensive journey into the principles of Theravada Buddhism, focusing on attentional control and mindfulness.
The album begins with "Attentional Control" and takes the listener through a series of tracks that aim to boost calmness, control anxiety, and open the soul. Each track is meticulously crafted to evoke specific emotions and states of mind, from the soothing "Healing Stream" to the uplifting "Gratitude to Myself." The album also includes tracks like "Divine Calmness" and "Freezing Miracle," which are designed to help let go of sadness and embrace a sense of eternal peace.
Maya Theravada's work is deeply rooted in Buddhist psychology and the principles of anatta (no unchanging self) and maya (illusion). The album is not just about listening; it's about engaging with the music to achieve a state of mindfulness and self-awareness. Tracks like "Breath Awareness" and "Mindful Meditation" emphasize the importance of being present and taking care of oneself.
The collaboration with composer Marco Rinaldo adds a unique dimension to the album, blending traditional Buddhist practices with contemporary music. Whether you're looking to increase positivity, cure depression, or simply enjoy a moment of tranquility, "Attentional Control" offers a rich and diverse auditory experience. Dive into the tracks and let the music guide you towards a deeper sense of inner peace and self-discovery.
Maya Theravada is a multi-faceted artist whose work transcends traditional boundaries, blending spiritual intuition with creative expression. As a spiritual guide, yoga teacher, and massage therapist, Maya brings a wealth of holistic experiences to her music. Her debut album, released in 2017, features 20 enchanting tracks that span over an hour and fifteen minutes, offering a deep dive into her unique sonic universe. Drawing inspiration from her background in Buddhism and her role as a Munay-Ki practitioner, Maya's music is a journey of self-discovery and spiritual awakening. Her compositions, such as "New Age India" and "Mantra Connection," reflect her deep connection to Eastern philosophies and her ability to channel profound emotions through sound. With her claircognizant empathic abilities, Maya Theravada creates music that resonates on a deeply personal level, inviting listeners to explore the depths of their own consciousness.
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