Autogenes Training Entspannung: Geführte Meditation und Entspannung

Immerse yourself in a world of tranquility and healing with "Autogenes Training Entspannung: Geführte Meditation und Entspannung" by Erholsame Musik Akademie. This captivating album, released on August 23, 2023, under Relaxland Records, is a sanctuary of sound designed to guide you through a journey of deep relaxation and mental training. Spanning 53 minutes, this collection of 14 tracks offers a diverse range of meditative experiences, from the soothing "Beruhigende Musik für Mentales Training" to the rejuvenating "Dna-Zell Regenerierung". Each track is meticulously crafted to facilitate healing, whether it's the gentle "Heilende Berührung" or the frequency-based "Meditation Frequenzen". The album also includes guided meditations like "Traumreise zum Einschlafen" and "Meditation Hingabe", making it a comprehensive toolkit for those seeking inner peace and mental clarity. The Erholsame Musik Akademie's expertise shines through in this album, providing a harmonious blend of nature-inspired sounds and therapeutic frequencies, such as the 528 Hz track, known for its healing properties. Whether you're a seasoned meditator or a beginner, this album is your perfect companion for daily relaxation and mental rejuvenation.