Be Angry

In this compelling spoken word album, the Dalai Lama, the spiritual leader of Tibet, delves into the transformative power of anger. "Be Angry" is a profound exploration of how to channel anger positively, turning it into a force for social change and personal growth. The Dalai Lama, known for his simple and accessible wisdom, guides listeners through the concept of "compassionate anger," encouraging them to stand up for those who are mistreated and to use their anger as a catalyst for greater happiness and compassion.

Released on May 21, 2020, under the Audio-To-Go label, this album spans 1 hour and 7 minutes, consisting of 22 insightful chapters. Each chapter, titled "Kapitel" followed by a number, focuses on harnessing the creative power of anger. The Dalai Lama's teachings, translated from American English by Jochen Winter, offer a unique perspective on how all emotions, even the seemingly negative ones, can lead to positive outcomes when approached with the right mindset.

This album is an essential listen for anyone seeking to understand and utilize their anger in a constructive manner. The Dalai Lama's calming voice and profound insights make "Be Angry" a valuable addition to any collection of spiritual and self-help audio.