"Be Good To Yourself" is a soothing and introspective journey crafted by Hannah Mary, released on March 24, 2023, under the Silver Tone Records label. Spanning 54 minutes, this album is a collection of tracks designed to promote self-care, mindfulness, and personal growth.
Hannah Mary invites you to explore themes of self-acceptance, stress reduction, and inner peace. The album opens with "Self-Acceptance," setting a gentle tone that carries through tracks like "From Darkness to Light" and "Calmness and Tranquility." Each song is a step towards refocusing your attention and broadening your consciousness, as suggested by the titles "Refocusing Your Attention" and "Broaden Your Consciousness."
The album encourages listeners to visualize calmness, believe in their abilities, and find peace in the present moment. Tracks like "Visualise the Calm" and "Be at Peace with The Present" offer moments of tranquility, while "Reduce Stress and Relax" and "Start Your New Life Now" inspire renewal and rejuvenation.
Hannah Mary's soothing voice and carefully chosen words create an atmosphere of serenity and reflection. Whether you're seeking to recharge your internal batteries, find joy in life, or simply take a moment to breathe, "Be Good To Yourself" is a perfect companion. This album is an excellent addition to any collection for those looking to incorporate mindfulness and self-care into their daily routines.
Vinylscout