Bedtime Affirmations

"Bedtime Affirmations" by Sonia White is a soothing and transformative journey designed to accompany you into a peaceful night's sleep. Released on September 1, 2022, under the Rehegoo USA label, this album spans 48 minutes of calming affirmations and gentle sounds, making it an ideal companion for your bedtime routine.

The album features 14 tracks, each carefully crafted to promote relaxation and positive thinking. From "Imagination" to "Quiet Room with Full Comfort," each track is precisely 3 minutes and 13 seconds long, creating a consistent and soothing rhythm throughout the album. Highlights include "White Light," where Sonia White guides you to feel a nourishing white light enveloping your being, and "Destroy Negative Thoughts," which helps clear your mind of any lingering stress or anxiety.

Sonia White's soothing voice and affirmations are designed to improve your focus, decision-making, and overall well-being. Whether you're looking to enhance your sleep quality or simply unwind after a long day, "Bedtime Affirmations" offers a serene and comforting experience. The album's consistent structure and calming affirmations make it a perfect addition to your nightly routine, helping you drift off to sleep with a sense of peace and positivity.