Bells of Balance: A 639 Hz Journey

Immerse yourself in the soothing and harmonious world of "Bells of Balance: A 639 Hz Journey" by Anxiety Gone, a captivating album designed to harmonize your mind, body, and spirit. Released on June 26, 2024, under the Spiritual Dynasty Sounds label, this collection features 17 tracks that span a total duration of 1 hour and 13 minutes, each meticulously crafted to target precise frequencies for optimal relaxation and balance.

Composed by Simon Bircher, this album delves into the ancient practice of sound therapy, focusing on the 639 Hz frequency, known for its ability to foster compassion, mend broken relationships, and promote peace and harmony. The tracks incorporate a variety of instruments, including Tibetan bowls, gongs, and bells, each contributing to a serene and calming atmosphere.

From the gentle "Bells of Balance" to the reflective "Lotus Reflections" and the soothing "Gong Mornings," each piece is designed to alleviate stress, enhance emotional balance, and stimulate the heart chakra, which governs love, empathy, and connection. Whether you're seeking inner peace, stress relief, or a deeper sense of tranquility, "Bells of Balance: A 639 Hz Journey" offers a comprehensive journey into the world of sound therapy, making it an essential addition to your collection.

Anxiety Gone is a transformative force in the world of mental health and wellness, offering a beacon of hope for those seeking to manage and overcome anxiety. With a background in psychology, Anxiety Gone combines expert insights and practical strategies to create a comprehensive guide tailored for UK readers. Their work is not just about understanding anxiety but also about providing actionable steps to remove it completely. Through engaging and easy-to-understand language, Anxiety Gone addresses the seriousness of anxiety and offers proven methods to help individuals reclaim their lives. Whether through meditation, exercise, or mindfulness techniques, Anxiety Gone empowers listeners to engage with life fully and let their bodies calm naturally. Their approach is holistic, incorporating various forms of physical activity and mental practices to foster a sense of well-being and resilience.