Beneath the Surface

Dive into a world of tranquility and self-discovery with "Beneath the Surface," the latest offering from Self Care Meditation. Released on April 2, 2023, under Elixir Music Records, this album is a sanctuary of sounds designed to guide you through the complexities of life and foster inner peace. Spanning a generous 1 hour and 56 minutes, the album is a comprehensive journey through various states of mind and emotions, each track meticulously crafted to aid in relaxation, mindfulness, and personal growth.

Self Care Meditation's "Beneath the Surface" is not just a collection of tracks; it's an experience. From the soothing "Free from Fretfulness" to the empowering "Virtuous Victory," each song is a step towards understanding and embracing the depths of your being. Tracks like "Cloud Nine Chant" and "A Stroll on Breeze" evoke a sense of calm and serenity, while "Do not Fear the Gloom" and "Blooming in Gloom" offer solace and hope in moments of darkness.

The album also delves into the practice of meditation with tracks like "Start with So-Hum" and "Sunlight Meditation," providing a gentle introduction to mindfulness and self-reflection. For those seeking to understand and manage their emotions, songs like "Emotional Intensity" and "Driven by Doze" offer a pathway to emotional release and healing.

"Beneath the Surface" is more than just an album; it's a toolkit for navigating the ups and downs of life. Whether you're looking to reduce stress, find inner peace, or simply take a moment for yourself, Self Care Meditation's latest release is a beacon of light in the journey towards self-care and mental well-being. So, plug in your headphones, find a comfortable spot, and let the soothing melodies of "Beneath the Surface" guide you to a place of calm and tranquility.