Better Stress Management

Immerse yourself in a world of tranquility and rejuvenation with Joshua Forest's latest offering, "Better Stress Management." Released on May 2, 2025, under the Zenquara label, this 54-minute album is a carefully crafted journey designed to help you navigate the stresses of modern life. With a blend of soothing melodies and calming rhythms, Joshua Forest, in collaboration with Talia Moss, presents 15 tracks that are perfect for unwinding and finding inner peace.

The album opens with "Letting Tension Go," setting the tone for a relaxing experience. Tracks like "Breath of Ease" and "Calm Returns" invite you to release tension and find a sense of serenity. "Grounded and Light" and "Inner Horizon" explore themes of inner strength and personal growth, while "The Gentle Reset" and "Quiet Between Thoughts" offer moments of reflection and stillness. Each song is designed to help you melt away the day's stresses and find a soft inner space of peace.

Joshua Forest's unique approach to stress management is inspired by the healing power of nature, as seen in his personal journey and the therapeutic benefits of forest walks. This album is not just about relaxation; it's about empowering you to handle stress and anxiety with grace and resilience. Whether you're looking to unwind after a long day or seeking a deeper sense of calm, "Better Stress Management" is your go-to companion for a peaceful mind and body.

Joshua Forest is an artist who draws inspiration from the rugged and unique landscapes of Southern California's deserts. His work is a vivid exploration of the stark beauty found in places like Joshua Tree National Park, where towering rock formations, unusual desert plants, and iconic Joshua trees create a breathtaking panorama. Forest's art captures the essence of these landscapes, inviting viewers to experience the same sense of wonder and adventure that comes from exploring the great outdoors. Whether through vivid paintings or striking photographs, Joshua Forest's work is a testament to the enduring allure of the desert and the natural world. His pieces are not just visual experiences but also journeys into the heart of the wilderness, offering a glimpse into the raw and untamed beauty that inspires him.