Immerse yourself in the tranquil world of Meditative Channel's upcoming album, "Beyond the Silence: Gaining Insights into Box Breathing Through the Calm of Darkness," set to release on May 24, 2024, under the Meditation Day Project label. This captivating collection of 15 tracks is designed to guide you through a journey of relaxation and mindfulness, each piece meticulously crafted to incorporate a 4-4-4-4 breathing pattern, promoting a sense of calm and inner peace.
From the soothing "Breathing through Waves" to the invigorating "Agni-Prasana (Breath of Fire)," Meditative Channel masterfully blends ambient soundscapes with guided breathing exercises, creating an atmosphere that encourages deep, restorative breathing. Tracks like "Box Breathing" and "Guided Breathing Meditation" offer practical tools for managing stress and anxiety, while pieces such as "Serenade of the Breath" and "Embracing Stillness" provide a serene backdrop for meditation and reflection.
With a total runtime of 1 hour and 2 minutes, this album is perfect for those seeking a moment of respite in their day or a companion for their meditation practice. Whether you're a seasoned practitioner or new to the world of mindfulness, Meditative Channel's "Beyond the Silence" offers a gentle, supportive space to explore the power of breath and the calm that lies within.
Vinylscout