Immerse yourself in the tranquil and empowering soundscape of "Bliss Affirmation: Peaceful Sounds" by the Academy of Increasing Power of Brain. Released on December 28, 2023, under the Relaxation Awareness label, this 52-minute album is a carefully crafted journey designed to enhance your mental well-being and inner peace.
Each of the 14 tracks, from the soothing "Ease of Flowing" to the uplifting "Voices of Heaven," is a testament to the power of positive affirmations and peaceful sounds. The album draws inspiration from ancient practices like Kundalini Yoga, meditation, and sound baths, known for their ability to reduce stress, anxiety, and improve emotional regulation. The Academy of Increasing Power of Brain blends these timeless techniques with modern positive psychology, creating a holistic experience that harmonizes the body's energy centers and promotes overall well-being.
The album's title track, "Bliss Affirmation," sets the tone for a collection that encourages listeners to focus on their strengths, view challenges optimistically, and cultivate gratitude. Tracks like "Mindful Calm Down" and "Healing Journey" incorporate breathwork and meditation, helping you move from survival mode into a state of deep relaxation and clarity.
Whether you're seeking to improve attention, reduce hyperactivity, or simply find a moment of quiet reflection, "Bliss Affirmation: Peaceful Sounds" offers a sanctuary of calm and positivity. Let the Academy of Increasing Power of Brain guide you towards inner peace and mental clarity, one track at a time.