Embark on a journey of self-discovery and relaxation with Brainwave Mind Voyages' BMV Series 21 - Breathwork Yoga - Yogic Breathing Techniques. Released on November 11, 2006, under the Brainwave Mind Voyages label, this album is a comprehensive guide to various yogic breathing techniques, designed to help you achieve a state of calm and focus. Spanning a duration of 1 hour and 9 minutes, the album features ten tracks, each dedicated to a specific breathing exercise. From the foundational Belly Breathing and Chest Breathing to the more advanced Alternate Nostril Breathing and One Nostril Breathing, Brainwave Mind Voyages expertly guides you through each technique. The album also includes introductory and freeflow sessions to help you integrate these practices into your daily routine. Whether you're a seasoned practitioner or a beginner, this album offers a valuable resource for enhancing your breathwork yoga practice.
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