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Immerse yourself in the serene world of "Breath Rhythms 4444: A Quiet Retreat with Tibetan Bowl Harmonies" by Guided Breathing, a captivating journey into the realm of relaxation and meditation. Released on June 11, 2024, under the Breathing Space Rec. label, this 46-minute album is a harmonious blend of Tibetan bowl harmonies and guided breathing exercises, designed to soothe the mind and calm the spirit.
Guided Breathing masterfully combines the resonant tones of Tibetan singing bowls with specific breathing techniques, such as 4444 and Box Breathing, to create an atmosphere of tranquility. Each track is meticulously crafted to guide you through a peaceful retreat, making it an ideal companion for meditation, yoga, or simply unwinding after a long day.
From the gentle "Healing Bowls for Inner Calm" to the uplifting "Gong for Positive Energy," every piece on this album is a testament to the power of sound and breath in achieving inner peace. Whether you're a seasoned meditator or a newcomer to the practice, "Breath Rhythms 4444" offers a sanctuary of sound that will help you find your center and reconnect with your inner calm.