Simply Yoga invites you to embark on a journey of tranquility and equilibrium with their latest album, "Breathe and Balance." Released on October 5, 2024, under the label Yoga 4Ever, this 35-minute collection is a sanctuary for those seeking to harmonize their mind, body, and spirit through the power of breath. With twelve tracks designed to guide you through various breathing techniques, this album is a comprehensive toolkit for relaxation, mindfulness, and rejuvenation.
From the soothing "Breathing for Sleep" to the invigorating "Holotropic Breathing," Simply Yoga masterfully blends different breathwork practices to create a seamless experience. Each track is crafted to help you connect with your breath, fostering a sense of calm and balance. Whether you're a seasoned yogi or a beginner, this album offers accessible and intelligent sequences that cater to all levels.
Simply Yoga's philosophy revolves around making yoga accessible to every body, and this album is no exception. It's a testament to their commitment to providing real yoga for real people, with a focus on living a balanced life. The tracks are designed to be practiced sitting down, making them perfect for those moments when you need to unwind and relax.
Join Simply Yoga on this transformative journey, and let the gentle rhythms and guided breathwork of "Breathe and Balance" guide you towards a more centered and peaceful existence.
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