Breathe in Balance: 4 Phases of Peace and Tibetan Bowls

Immerse yourself in the tranquil world of "Breathe in Balance: 4 Phases of Peace and Tibetan Bowls" by Sky of Breathing Lights, a serene journey released on August 18, 2024, under the Breathing Space Rec. label. This captivating album spans 1 hour and 14 minutes, offering a harmonious blend of breathing exercises and the resonant sounds of Tibetan bowls, gongs, and bells.

Sky of Breathing Lights masterfully weaves together various breathing techniques, including 4-4-4-4, 4444, and box breathing, to create a soothing atmosphere that promotes relaxation and inner peace. Each track is thoughtfully crafted to guide you through different phases of tranquility, from the gentle "Tibetan Bowl for Quiet Mind" to the uplifting "Alpine Awakening."

The album's unique fusion of breathing exercises and healing sounds is designed to bring balance and harmony to the mind, body, and spirit. Whether you're seeking stress relief, a moment of contemplation, or a pathway to deeper meditation, "Breathe in Balance" provides a sanctuary of sound and breath.

With its rich tapestry of sonic textures and rhythmic breathing patterns, this album is an ideal companion for yoga practitioners, meditation enthusiasts, and anyone looking to incorporate mindfulness into their daily routine. Allow the enchanting melodies and calming frequencies to transport you to a place of serenity and clarity.

Sky of Breathing Lights is an innovative artist known for their immersive and calming light installations that blend technology and ancient practices. Their work often incorporates the soothing principles of 4-7-8 breathing, creating a serene atmosphere through rhythmic light patterns. Using state-of-the-art projectors and drones, Sky of Breathing Lights crafts breathtaking displays that connect the ground to the sky, symbolising new beginnings and the celebration of life. Their installations, such as the 'First Breath' project in Greater Manchester, have captivated audiences with powerful beams of light that illuminate the night sky, offering a unique and mesmerising experience. With a focus on both visual and emotional impact, Sky of Breathing Lights continues to push the boundaries of light art, inviting viewers to find tranquillity and wonder in their creations.