Breathing with the Moon: 4-4-4-4 and the Sound of Night

Immerse yourself in the tranquil soundscape of "Breathing with the Moon: 4-4-4-4 and the Sound of Night" by Sky of Breathing Lights, a captivating exploration of breathwork and nocturnal ambiance set to release on May 22, 2024, via Breathing Space Rec. This enchanting collection of 14 tracks, spanning a full hour, is designed to guide you through various breathing patterns, specifically the 4-4-4-4 technique, under the serene influence of the night.

Sky of Breathing Lights weaves a tapestry of calming melodies and rhythmic breathing cues, creating an atmosphere that promotes relaxation, healing, and mindfulness. Each track, from the opening "Breathing with the Moon" to the closing "Breathing the Light," is meticulously crafted to synchronize with the natural rhythms of the night, making it an ideal companion for late-night reflection or early morning awakening.

The album's unique blend of soothing sounds and structured breathing patterns aims to help listeners find their inner calm, reduce stress, and enhance overall well-being. Whether you're a seasoned practitioner of breathwork or new to the concept, "Breathing with the Moon: 4-4-4-4 and the Sound of Night" offers a gentle yet powerful journey into the restorative power of breath and the enchanting allure of the night.

Sky of Breathing Lights is an innovative artist known for their immersive and calming light installations that blend technology and ancient practices. Their work often incorporates the soothing principles of 4-7-8 breathing, creating a serene atmosphere through rhythmic light patterns. Using state-of-the-art projectors and drones, Sky of Breathing Lights crafts breathtaking displays that connect the ground to the sky, symbolising new beginnings and the celebration of life. Their installations, such as the 'First Breath' project in Greater Manchester, have captivated audiences with powerful beams of light that illuminate the night sky, offering a unique and mesmerising experience. With a focus on both visual and emotional impact, Sky of Breathing Lights continues to push the boundaries of light art, inviting viewers to find tranquillity and wonder in their creations.