Immerse yourself in the soothing world of Hazy Visions with their latest release, "Breathing with the Night: The Calming Power of 4-7-8." Set to drop on August 13, 2024, under the Meditation Day Project label, this album is a sanctuary for those seeking tranquility and mindfulness. Spanning a total of 51 minutes, this collection is a deep dive into the transformative power of breathwork, specifically the 4-7-8 breathing technique.
Each of the twelve tracks is a unique exploration of breath, from the gentle "Breathing Depth" to the invigorating "Tummo Breathing." Hazy Visions masterfully guides you through various breathing exercises, making this album not just a listening experience, but a practical tool for relaxation and stress relief. Whether you're a seasoned practitioner or new to breathwork, "Breathing with the Night" offers a serene and introspective journey into the heart of mindfulness.
2024 Silgoa2024 Meditation Day Project
Tracks
Breathing with the NightHazy Visions, Augmented Meditation, Bringer of Zen
Breathing Depth (4-7-8 Breathing)Hazy Visions, Augmented Meditation, Bringer of Zen
Breath Awareness (4-7-8 Breathing)Hazy Visions, Augmented Meditation, Bringer of Zen
Breath of Harmony (4-7-8 Breathing)Hazy Visions, Augmented Meditation, Bringer of Zen
Nurturing Breaths (4-7-8 Breathing)Hazy Visions, Augmented Meditation, Bringer of Zen
The Four Phases of Air (4-7-8 Breathing)Hazy Visions, Augmented Meditation, Bringer of Zen
Breath Harmony (4-7-8 Breathing)Hazy Visions, Augmented Meditation, Bringer of Zen
Rebirthing Breathwork (4-7-8 Breathing)Hazy Visions, Augmented Meditation, Bringer of Zen
Ebb and Flow Breathing (4-7-8 Breathing)Hazy Visions, Augmented Meditation, Bringer of Zen
Tummo Breathing (4-7-8 Breathing)Hazy Visions, Augmented Meditation, Bringer of Zen
Moments Between Breaths (4-7-8 Breathing)Hazy Visions, Augmented Meditation, Bringer of Zen
The Serene Cycle (4-7-8 Breathing)Hazy Visions, Augmented Meditation, Bringer of Zen
Vinylscout