"Breathing with the Rain: A Mindful Quartet" is a captivating exploration of breath and tranquility, crafted by the talented Medi Tation. Set for release on July 21, 2024, under the Meditation Day Project label, this album is a serene journey through various breathing patterns and meditative practices.
Spanning a soothing 49 minutes, the album features twelve tracks that guide the listener through different breathing exercises, each designed to promote relaxation and mindfulness. From "Breathing with the Rain" to "Skull Shining Breath," each composition is meticulously structured around a 4-4-4-4 breathing pattern, making it an ideal companion for those seeking to deepen their meditation practice or simply unwind.
Medi Tation's unique approach to blending ambient sounds with guided breathing techniques creates an immersive experience that is both calming and invigorating. Whether you're a seasoned meditator or new to the practice, "Breathing with the Rain: A Mindful Quartet" offers a refreshing way to connect with your breath and find inner peace.
Vinylscout