Breathwork Practices

Immerse yourself in the tranquil world of "Breathwork Practices" by Zen Gaya, a masterful collection of 50 meticulously crafted tracks designed to enhance your meditation and relaxation experiences. Released on July 12, 2023, under The Nostalgic Era label, this album spans a soothing 1 hour and 39 minutes, offering a comprehensive journey into the art of breathwork.

Zen Gaya's "Breathwork Practices" is not just an album; it's a comprehensive guide to deep meditation and breathwork techniques. Each of the 50 tracks, titled "Breathwork Practices, Pt. 1" through "Breathwork Practices, Pt. 50," is carefully composed to facilitate a variety of breathwork exercises and meditation practices. The album is a collaboration between Zen Gaya and the Music for Deep Meditation collective, known for their work under the Deep Meditation Spa series.

The tracks are written by Jason Snow and Lucas Grey, who have crafted each piece to support different breathwork practices. Whether you're a seasoned meditator or new to breathwork, this album provides a structured and calming environment to explore and deepen your practice. The consistent, soothing melodies and rhythms make it an ideal companion for daily meditation, yoga sessions, or simply unwinding after a long day.

"Breathwork Practices" is available on major streaming platforms, making it accessible for anyone looking to incorporate breathwork and meditation into their daily routine. Dive into the serene soundscape created by Zen Gaya and experience the transformative power of breathwork and deep meditation.