Building Skills

Embark on a journey of inner exploration with Transcendental Meditation's latest offering, "Building Skills," released on December 2, 2022, under Ambient 1 Records. This captivating album spans a generous 1 hour and 51 minutes, presenting a rich tapestry of 50 tracks designed to guide you through various states of relaxation and mindfulness.

Transcendental Meditation, known for their evocative and soothing soundscapes, has crafted an album that serves as both a companion for meditation and a standalone experience for those seeking tranquility. The album opens with ethereal compositions like "Cold Whispers" and "Mandala Effect," gradually transitioning into tracks that encourage focus and introspection, such as "Get Your Zen" and "Meditate Now."

"Building Skills" is not just a collection of ambient sounds; it's a carefully curated journey that blends instrumental pieces with guided meditations. Tracks like "Be Like Water" and "Quiet the Mind" offer gentle reminders to center oneself, while compositions like "Strange Prism" and "Soft Plateau" provide a canvas for the mind to wander and explore.

The album also features a series of tracks titled "The Universe at Your Fingertips Relaxing Background Music for Meditation," each offering a unique sonic landscape to enhance your meditation practice. These tracks, along with others like "Supreme Joy" and "Inhale Peace," create a cohesive experience that is both calming and invigorating.

Whether you're a seasoned meditator or new to the practice, "Building Skills" offers a versatile and enriching listening experience. Let Transcendental Meditation be your guide as you navigate the depths of your mind and discover the power of focused relaxation.