Calm in Four Breaths: The Essence of 4-7-8

Album Description

Immerse yourself in the tranquil world of "Calm in Four Breaths: The Essence of 4-7-8," the latest masterpiece from Sky of Breathing Lights, released on July 13, 2024, under the Breathing Space Rec. label. This captivating album is a journey into the heart of relaxation and mindfulness, featuring 19 tracks that span a soothing 81 minutes.

Sky of Breathing Lights expertly integrates the renowned 4-7-8 breathing technique into each composition, creating a rhythmic and calming atmosphere designed to reduce stress and promote inner peace. The album is a testament to the artist's unique ability to blend serene melodies with the principles of breathwork, making it an ideal companion for meditation, yoga, or simply unwinding after a long day.

From the gentle whispers of "Whispers of Breath" to the deeply resonant "The Serene Exhale," each track is meticulously crafted to guide you through a variety of breathing exercises. Whether you're a seasoned practitioner or new to the world of breathwork, "Calm in Four Breaths" offers a comprehensive exploration of the 4-7-8 technique, making it an invaluable resource for anyone seeking to enhance their well-being.

The album's diverse range of compositions, from the meditative to the deeply resonant, showcases Sky of Breathing Lights' versatility and commitment to creating music that nourishes the soul. With "Calm in Four Breaths: The Essence of 4-7-8," Sky of Breathing Lights invites you to experience the transformative power of breath and discover a new level of tranquility.

13 juli 2024

2024 Silgoa

2024 Breathing Space Rec

About Sky of Breathing Lights

Sky of Breathing Lights is an innovative artist known for their immersive and calming light installations that blend technology and ancient practices. Their work often incorporates the soothing principles of 4-7-8 breathing, creating a serene atmosphere through rhythmic light patterns. Using state-of-the-art projectors and drones, Sky of Breathing Lights crafts breathtaking displays that connect the ground to the sky, symbolising new beginnings and the celebration of life. Their installations, such as the 'First Breath' project in Greater Manchester, have captivated audiences with powerful beams of light that illuminate the night sky, offering a unique and mesmerising experience. With a focus on both visual and emotional impact, Sky of Breathing Lights continues to push the boundaries of light art, inviting viewers to find tranquillity and wonder in their creations.