Immerse yourself in the tranquil and harmonious world of "Circles of Breath: The 4444 Experience and Singing Bowl Symphony" by Breathing Exercises Zone. This captivating album, set to release on May 22, 2024, under the Breathing Space Rec. label, offers a unique blend of guided breathing exercises and the enchanting sounds of singing bowls, gongs, and bells. Spanning a soothing 43 minutes, this collection is designed to guide you through various breathing techniques, from the rhythmic 4-4-4-4 pattern to the structured box breathing method.
Each track is meticulously crafted to serve a specific purpose, whether it's purification, emotional healing, chakra balancing, or simply fostering a sense of serenity. The album begins with "Circles of Breath," setting the stage for a journey that includes the calming "Sacred Bowls Ceremony" and the invigorating "Awakening at Altitude." The inclusion of tracks like "Monks of Meditation" and "Bowl of Harmony" adds a layer of cultural richness and spiritual depth.
Breathing Exercises Zone has masterfully combined the therapeutic benefits of breathwork with the resonant tones of singing bowls and other instruments, creating an experience that is both relaxing and rejuvenating. Whether you're a seasoned practitioner of mindfulness or a newcomer looking to explore the benefits of guided breathing, this album offers a serene and engaging way to connect with your inner self.
Vinylscout