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Olivia Mood
Olivia Mood is a multifaceted artist whose work spans the realms of mental health advocacy, music curation, and holistic healing. As a mental health researcher at the University of Cambridge, Olivia has dedicated her career to uncovering practical solutions for reducing anxiety, stress, and panic. Her expertise extends beyond academia, as she is also a renowned life coach and public speaker, inspiring audiences with her insightful talks and workshops.
In addition to her academic pursuits, Olivia has a passion for creating immersive auditory experiences. Her curated playlist, "Awakened Essence: New Age Meditations for Holistic Healing," features 50 songs designed to promote peaceful yoga practices and overall well-being. This collection is a testament to her ability to blend scientific research with artistic expression, offering listeners a unique journey into mindfulness and relaxation.
Olivia's work is not limited to music and research. She has also authored two books published by Penguin Random House, further cementing her status as a thought leader in the field of mental health. Her writing, much like her music, is characterized by its accessibility and practicality, providing readers with actionable steps to improve their mental well-being. Whether through her research, speaking engagements, or curated playlists, Olivia Mood continues to inspire and educate, making a significant impact on the lives of those she reaches.
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"Cleanse What Drains You" is Olivia Mood's anticipated 2025 release, a 15-track journey into the realms of self-care and rejuvenation. This album, set to release on July 2, 2025, under ProMusic Company, is a testament to Olivia's unique ability to blend soothing melodies with empowering lyrics, creating a sanctuary for the mind and soul.
With a runtime of 57 minutes, Olivia Mood guides you through a symphony of tracks designed to help you release, detox, and renew. From the opening notes of "Release the Weight" to the empowering finale of "Reset and Rise," each song is a step towards emotional and spiritual cleansing. Tracks like "Energetic Detox" and "Emotional Cleanse" draw inspiration from practices like lymphatic drainage and cortisol detox diets, aiming to boost immunity, reduce inflammation, and enhance mood.
Olivia Mood's production is a gentle yet powerful force, creating a space where music and message intertwine seamlessly. "Cleanse What Drains You" is not just an album; it's an experience, a companion in your journey towards a lighter, brighter self. Whether you're seeking to lighten your spirit, remove clutter, or say goodbye to negativity, Olivia Mood's latest release is your soundtrack to inner peace and renewal.