Controlled Breathing and Concentration

Immerse yourself in the serene and transformative soundscape of "Controlled Breathing and Concentration," the latest offering from Tai Chi Club, set to release on September 12, 2024, under the Meditation Day Project label. This captivating album spans 1 hour and 20 minutes, featuring 19 tracks that blend the ancient practices of Tai Chi and Qi Gong with the resonant tones of singing bowls and other healing instruments.

Tai Chi Club, known for their comprehensive Tai Chi and Qi Gong learning programs, invites you to experience the profound benefits of these time-honored disciplines through sound. Each track is meticulously crafted to guide you through various exercises and meditations, enhancing your focus, reducing stress, and promoting overall well-being. From the soothing "Tonal Meditation Bowl" to the invigorating "Tai Chi for Depression (Dreamy Singing Bowl)," this album is designed to be both a calming and energizing experience.

The album delves into the rich history and techniques of Tai Chi, offering tracks like "Tai Chi History (Singing Bowl Vibes)" and "Tai Chi Daily Practice with Buddhist Sound Bowl." Whether you are a beginner or an advanced practitioner, "Controlled Breathing and Concentration" provides a holistic approach to improving balance, muscular strength, and mental clarity.

With a duration of 1 hour and 20 minutes, this album is perfect for those seeking to deepen their practice or simply enjoy the therapeutic benefits of Tai Chi and singing bowl meditations. Join Tai Chi Club on this journey of self-discovery and wellness, and let the sacred vibrations of "Controlled Breathing and Concentration" guide you towards a more centered and balanced life.