Dive into a world of tranquility and inner peace with Keith Yama's latest offering, "Cortisol Reduction." Released on July 2, 2023, under Wisdom Eyes Records, this album is a masterful collection of 14 tracks designed to soothe the mind and body. Spanning a total duration of 53 minutes, each track is meticulously crafted to guide you through a journey of relaxation and rejuvenation.
Keith Yama, known for his ability to create immersive soundscapes, presents a serene and calming atmosphere with "Cortisol Reduction." The album opens with "Calm Garden," setting the tone for a peaceful exploration of the senses. Tracks like "Natural Soul" and "Mind at Ease" invite you to let go of stress and find your center, while "Evening Insight" and "Peaceful Bells" offer moments of reflection and introspection. The album's midpoint features "Awake Your Spirit" and "Morning Mist," providing a gentle awakening and a sense of renewal.
As the album progresses, "Returning to Temple" and "Ocean Immersion" transport you to serene environments, fostering a deep sense of connection with nature. "Found in The Thought" and "Shed Old Skin" encourage personal growth and self-discovery, while "Path to Freedom" and "Fullness of Energy" inspire a sense of liberation and vitality. The album concludes with "Silence Speaks Louder," a powerful reminder of the strength found in stillness.
"Cortisol Reduction" is not just an album; it's an experience. Whether you're seeking relaxation, meditation, or simply a moment of peace, Keith Yama's latest release offers a sanctuary for the senses.