Embark on a journey towards serene slumber with Holistic Therapist's latest offering, "Creating a Sleep-Inducing Evening Ritual." This New Age album, set to release on September 8, 2024, under Dreaming Place Records, is a carefully crafted collection of 12 tracks designed to help you unwind, relax, and prepare for a restful night's sleep. Spanning a total of 56 minutes, this album is a testament to the power of holistic approaches to sleep, incorporating elements of meditation, breathwork, and therapy to create a calming pre-sleep routine.
Each track, from the titular "Creating a Sleep-Inducing Evening Ritual" to "Spiritual Breathe," is a unique blend of soothing melodies and therapeutic sounds, aimed at balancing your senses and promoting wholesome joy. Holistic Therapist weaves together a tapestry of relaxing tunes that cater to various aspects of sleep preparation, including chakra meditation, detoxification, and internal energy balancing. The album also features tracks like "Good Memories" and "Calm Down," which serve as gentle reminders of the simple pleasures in life and the importance of relaxation.
Whether you're looking to establish a consistent sleep schedule, create a sleep-inducing environment, or simply unwind after a long day, this album is your perfect companion. Holistic Therapist's expertise in New Age music shines through in this album, making it an essential addition to your bedtime routine. So, dim the lights, put away your electronic devices, and let the soothing sounds of "Creating a Sleep-Inducing Evening Ritual" guide you towards a night of deep, rejuvenating sleep.