Crickets and Calm: Merging Night Sounds with 4-7-8 Techniques

"Crickets and Calm: Merging Night Sounds with 4-7-8 Techniques" is the latest offering from Hazy Visions, set to release on July 20, 2024, under the Meditation Day Project label. This album is a unique blend of natural night sounds and the calming 4-7-8 breathing technique, designed to guide you through a serene and restful experience.

Spanning a total of 68 minutes, the album features 16 tracks, each incorporating the rhythmic 4-7-8 breathing pattern to help slow your heart rate and promote relaxation. From the gentle ambiance of "Crickets and Calm" to the expansive "Breath of the Cosmos," Hazy Visions weaves a tapestry of soothing sounds that transport you to a place of tranquility.

Whether you're seeking to unwind after a long day, improve your sleep quality, or simply find a moment of peace, "Crickets and Calm" provides the perfect auditory backdrop. The album's seamless flow and consistent theme make it an ideal companion for meditation, yoga, or any relaxation practice. Immerse yourself in the harmonious fusion of nature and breathwork, and let the calming melodies of Hazy Visions guide you towards a state of profound relaxation.

Hazy Visions is an enigmatic artist who draws inspiration from the intricacies of human perception and the subtle nuances of vision. Their work delves into the realms of clarity and obscurity, often exploring themes of focus and distortion. Hazy Visions' music is a journey through the lens of the human eye, where each note and melody is a reflection of the world as seen through a haze. With a unique ability to capture the essence of blurred vision, their compositions evoke a sense of both familiarity and mystery, inviting the audience to experience sound in a new light. Hazy Visions' artistry is not just about what is seen, but also what lies beyond the veil of clarity, making their music a profound and introspective experience.