Cycles of Calm: The Quadruple Breath Method with Singing Bowls

Immerse yourself in the tranquil world of Breathing Technique Meditation with their latest release, "Cycles of Calm: The Quadruple Breath Method with Singing Bowls." This 41-minute journey into serenity is set to release on May 22, 2024, under the independent label Breathing Space Rec. The album is a unique blend of meditative breathing techniques and the enchanting sounds of singing bowls, designed to guide you through a profound state of relaxation and mindfulness.

Each track is meticulously crafted to synchronize with specific breathing exercises, such as the 4-4-4-4 Breathing and Box Breathing methods. From the soothing "Bowl Tones of Enlightenment" to the uplifting "Alpine Awakening," every piece offers a distinct atmosphere, making it an ideal companion for your daily meditation practice or moments of quiet reflection. The album's highlight, "Mantra Meditation," encapsulates the essence of the entire collection, blending rhythmic breathing with resonant bowl tones to create a deeply calming experience.

Breathing Technique Meditation's approach is both innovative and accessible, making "Cycles of Calm" a standout addition to the world of meditative music. Whether you're a seasoned practitioner or new to the art of breathing techniques, this album provides a serene soundtrack to enhance your journey towards inner peace and mental clarity.